The Intelligence of Being in Motion
Coherence Is the New Strength
Less Effort. More Organization.
A Somatic Practice Where Imagery Shapes Movement and Movement Shapes the Self
Imagery Dance
Imagery Dance is a movement practice that weaves imagery, sensory awareness, and expressive movement to restore coherence across the physical, emotional, and perceptual dimensions of experience. This coherence leads to greater vitality, clarity, and a renewed sense of aliveness in everyday life.
It draws from somatic psychology, expressive arts, neuroscience, movement therapy, and embodied cognition, integrating these disciplines into a practice that is both rich in expression and highly effective in its impact.
A practice of embodied intelligence.
The Practice
Imagery Dance engages the body’s natural intelligence. Instead of instruction, it provides imagery that the nervous system recognizes and responds to.
Posture, breath, and movement reorganize organically. The result is coherence without force.
Intro Video
80 seconds
Perception Leads. The Body Responds.
THE EFFECT
When physical, perceptual, and emotional layers come into alignment, effort drops away. What remains is flow and ease, felt as strength and vitality. The body moves with its own intelligence—calibrated, coherent, at ease.
Your Soulful Retreat Awaits
Step away from the noise and into a serene, healing yoga experience surrounded by nature.
Our Classes
Explore Our Yoga Classes
Vinyasa Flow
Hatha Yoga
Yin Yoga
Power Yoga
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Kundalini Yoga
Asana Yoga
Our Pricing
Simple Pricing, No Surprises
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Basic Package
$400/Package
- Access to group yoga classes
- 3 sessions per week
- Standard mat & props usage
- Free herbal tea post-session
- Community group access
Ultimate Package
$650/Package
- All Premium features
- Monthly private 1-on-1 session
- Free yoga merchandise kit
- Nutrition & wellness consultation
- Exclusive retreat invites
- Personalized practice plan
Premium Package
$500/Package
- Unlimited yoga class access
- Priority class booking
- Free Nivaya tote bag
- Guided meditation sessions
- Access to recorded sessions
Our Team
Your Wellness Guides
Testimonials
Hear From Our Clients
Wellness Blogger
""Nivaya offers the perfect balance of peace and strength. I feel healthier, more focused, and deeply connected every session."
Fitness Coach
"A beautiful space to reconnect with yourself. The team at Nivaya truly cares about every individual’s growth and journey."
Yoga Enthusiast
"Each Nivaya class leaves me recharged. The techniques are effective, and the vibe is always welcoming and serene."
Creative Director
FAQs
Your Questions Answered
Find quick answers to the most common questions about Nivaya’s classes, services, and how we support your wellness journey.
"Joining Nivaya was life-changing. The classes are relaxing, empowering, and led by incredibly skilled, compassionate instructors I trust."